Doctors today are aware that diet plays a significant role in the development and progression of the major diseases afflicting modern man – heart disease, diabetes, obesity, high blood pressure, and many kinds of cancers. As a consequence dietitian, nutritionists, and physicians constantly exhort us to eat properly to avoid these disorders. By their definition, eating properly means rooting out fat from our diets and replacing it with complex carbohydrate.
The human body is a remarkably resilient, reactive, regenerative piece of biochemical machinery. Like any piece of complex equipment, it functions best when treated properly.